Why is Vitamin D so important? What to do when Vitamin D deficient? Do we obtain Vitamin D from food as well?
Did you know that we get Vitamin D from the sun? Unfortunately make-up, sunscreen and a lack of sun creates a Vitamin D deficiency in many Europeans. The symptoms of a Vitamin D deficiency are very diverse and have both short and long term effects on the body. Discover in this dossier the importance of Vitamin D and how ensure that Vitamin D levels in your body are at an optimal level.