Black garlic

Black garlic, a list of the 20 health benefits:

Black garlic, a list of the 20 health benefits

Black garlic is more powerful than raw garlic

  1. Helps prevent and cure cardiovascular disease (Pedrazza-Chaverri, 1998)
  2. Lung diseases, colds, flu, bronchitis (Dirsch, 1998)
  3. Infections (Uchida, 1975)
  4. Diarrhoea, stomach ulcers, worms, parasites (Mirelman, 1987)
  5. Antiviral, antibacterial, antifungal (S. Ankri, D. Mirelman, 1999) (Salmonella, Staphylococcus, streptococcus; Escherichia, bacillus, helicopter pylori, mycobacterium)
  6. Boils, acne, insect bites, candida
  7. immune system (stronger action of lymphocytes, phagocytes, natural killer cells)
  8. arthritis
  9. mouth ulcers
  10. cystitis
  11. diabetes
  12. Eczema
  13. hepatitis
  14. hay fever
  15. onychomycosis and athlete’s foot
  16. sore throat
  17. ear infection
  18. irritable bowel syndrome
  19. psoriasis
  20. poor circulation
Bart Maes

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Bart Maes
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4 years ago

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