What do polyphenols do for humans?Polyphenols occur naturally in plant foods, such as fruits, vegetables, herbs, spices, tea, cocoa and…
Lower blood sugar levelsReducing the risk of cardiovascular diseaseHelp prevent blood clotsHelp the blood vessels relaxStrengthen us against cancerHelp for…
The two health benefits of extra virgin olive oil: The omega 9 content (the monounsaturated fatty acids especially with regard…