{"id":929,"date":"2017-09-25T11:02:00","date_gmt":"2017-09-25T09:02:00","guid":{"rendered":"https:\/\/www.bartmaes.eu\/?p=929"},"modified":"2019-02-06T08:28:14","modified_gmt":"2019-02-06T07:28:14","slug":"cholesterol-soleil","status":"publish","type":"post","link":"https:\/\/www.bartmaes.eu\/fr\/vitamine-d\/cholesterol-soleil\/","title":{"rendered":"Qu\u2019est-ce que la vitamine\u00a0D\u00a0? R\u00f4le du cholest\u00e9rol et du soleil"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><h1>Qu\u2019est-ce que la vitamine\u00a0D\u00a0?<\/h1>\n<p><img decoding=\"async\" class=\"alignright wp-image-902\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/09\/zonlicht-vitamine-d-3-1024x731.jpg\" alt=\"La vitamine D\" width=\"381\" height=\"272\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/09\/zonlicht-vitamine-d-3-200x143.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/09\/zonlicht-vitamine-d-3-300x214.jpg 300w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/09\/zonlicht-vitamine-d-3-400x286.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/09\/zonlicht-vitamine-d-3-600x429.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/09\/zonlicht-vitamine-d-3-768x549.jpg 768w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/09\/zonlicht-vitamine-d-3-800x571.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/09\/zonlicht-vitamine-d-3-1024x731.jpg 1024w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/09\/zonlicht-vitamine-d-3-1200x857.jpg 1200w\" sizes=\"(max-width: 381px) 100vw, 381px\" \/>Sous ce nom se cache une hormone liposoluble absorb\u00e9e par le corps via l\u2019alimentation ou fabriqu\u00e9e \u00e0 l\u2019aide de la lumi\u00e8re du soleil. Via la lumi\u00e8re du soleil\u00a0: les ultraviolets transforment le cholest\u00e9rol pr\u00e9sent dans la peau en vitamine D active, \u00e0 l\u2019aide du foie et des reins. Le corps peut \u00e9galement fabriquer lui-m\u00eame de la vitamine D gr\u00e2ce \u00e0 ses cellules. Ce processus peut se faire par voie v\u00e9g\u00e9tale, chimique ou animale, par l\u2019alimentation ou les compl\u00e9ments. Il peut \u00e9galement se produire via l\u2019ergocalcif\u00e9rol, le calcif\u00e9rol (vitamine D2, v\u00e9g\u00e9tal) ou le chol\u00e9calcif\u00e9rol (vitamine D3, animal, souvent chimique) bioactifs.<\/p>\n<p>La quantit\u00e9 de vitamine D est exprim\u00e9e en microgrammes d\u2019ergocalcif\u00e9rol pour la vitamine D2 (v\u00e9g\u00e9tale) ou en microgrammes de chol\u00e9calcif\u00e9rol pour la vitamine D3 (animale). La D3 pr\u00e9sente dans les compl\u00e9ments est g\u00e9n\u00e9ralement d\u2019origine chimique.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":902,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[306],"ads-targeting":[992],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qu\u2019est-ce que la vitamine\u00a0D\u00a0? R\u00f4le du cholest\u00e9rol et du soleil<\/title>\n<meta name=\"description\" content=\"Carence en vitamine D? La vitamine est transform\u00e9e gr\u00e2ce \u00e0 l\u2019activation du cholest\u00e9rol\/lumi\u00e8re du soleil. 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