{"id":6248,"date":"2021-10-12T14:33:04","date_gmt":"2021-10-12T12:33:04","guid":{"rendered":"https:\/\/www.bartmaes.eu\/?p=6248"},"modified":"2021-11-17T13:22:18","modified_gmt":"2021-11-17T12:22:18","slug":"les-polyphenols-renforcent-les-vaisseaux-cardiaques-et-sanguins","status":"publish","type":"post","link":"https:\/\/www.bartmaes.eu\/fr\/polyphenols-fr\/les-polyphenols-renforcent-les-vaisseaux-cardiaques-et-sanguins\/","title":{"rendered":"Les polyph\u00e9nols renforcent le c\u0153ur et les vaisseaux sanguins"},"content":{"rendered":"\n<p>Le r\u00e9gime m\u00e9diterran\u00e9en est identifi\u00e9 comme le facteur le plus important dans la lutte contre les maladies cardiovasculaires. L&rsquo;une de ses propri\u00e9t\u00e9s les plus importantes est l&rsquo;utilisation intensive de l&rsquo;huile d&rsquo;olive et de ses polyph\u00e9nols. Mais aussi la salade qui pr\u00e9c\u00e8de souvent le repas fran\u00e7ais.<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/10\/olijfolie-met-groenten-en-kruiden-1024x768.jpg\" alt=\"Le r&#xE9;gime m&#xE9;diterran&#xE9;en riche en polyph&#xE9;nols renforce le c&#x153;ur et les vaisseaux sanguins\" class=\"wp-image-6067\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/10\/olijfolie-met-groenten-en-kruiden-200x150.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/10\/olijfolie-met-groenten-en-kruiden-300x225.jpg 300w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/10\/olijfolie-met-groenten-en-kruiden-400x300.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/10\/olijfolie-met-groenten-en-kruiden-600x450.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/10\/olijfolie-met-groenten-en-kruiden-768x576.jpg 768w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/10\/olijfolie-met-groenten-en-kruiden-800x600.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/10\/olijfolie-met-groenten-en-kruiden-1024x768.jpg 1024w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/10\/olijfolie-met-groenten-en-kruiden-1200x900.jpg 1200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/10\/olijfolie-met-groenten-en-kruiden-1536x1152.jpg 1536w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/10\/olijfolie-met-groenten-en-kruiden.jpg 1695w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption> Le r\u00e9gime m\u00e9diterran\u00e9en est identifi\u00e9 comme le facteur le plus important dans la lutte contre les maladies cardiovasculaires <\/figcaption><\/figure><\/div>\n\n<p><strong>Polyph\u00e9nol 6 fois fortifiant pour le c\u0153ur et les vaisseaux sanguins :<\/strong><\/p>\n\n<ol><li>r\u00e9duire les mol\u00e9cules d&rsquo;adh\u00e9sion cellulaire<\/li><li>augmenter la disponibilit\u00e9 du monoxyde d&rsquo;azote en r\u00e9duisant le risque de constriction des art\u00e8res coronaires <em>(Cannon, 1998)<\/em> .<\/li><li>supprimer l&rsquo;agr\u00e9gation plaquettaire (caillots sanguins) ou, en d&rsquo;autres termes, l&rsquo;agr\u00e9gation plaquettaire (y compris la prot\u00e9ine C et les interleukines <em>(Esposito et al., 2004) &amp; (Ruano et al., 2005) &amp; (Visioli et al., 1998)<\/em> )<\/li><li>stimuler les antioxydants endog\u00e8nes pour ralentir la scl\u00e9rose art\u00e9rielle. Emp\u00eache l&rsquo;oxydation du cholest\u00e9rol LDL. Les compos\u00e9s ph\u00e9noliques retardent le d\u00e9but du processus d&rsquo;oxydation et maintiennent intacts les antioxydants endog\u00e8nes <em>(Visioli et al., 1995a, 2000a)<\/em> .<\/li><li>r\u00e9duire les r\u00e9actions inflammatoires des veines et du c\u0153ur<\/li><li>r\u00e9duit la pression art\u00e9rielle (systolique et diastolique) (European Prospective Investigation into Cancer). Les c\u00e9r\u00e9ales, en revanche, augmenteraient la tension art\u00e9rielle <em>(Psaltopoulou et al., 2004).<\/em><\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>Le r\u00e9gime m\u00e9diterran\u00e9en est identifi\u00e9 comme le facteur le plus important dans la lutte contre les maladies cardiovasculaires. L&rsquo;une de [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6067,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1327],"tags":[1482,1483,1383,1481,1480],"ads-targeting":[1324],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les polyph\u00e9nols renforcent le c\u0153ur et les vaisseaux sanguins, d\u00e9couvrez...<\/title>\n<meta name=\"description\" content=\"Les polyph\u00e9nols re\u00e7oivent peu \u00e0 peu l&#039;attention qu&#039;ils m\u00e9ritent. 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