{"id":5902,"date":"2021-06-01T16:13:25","date_gmt":"2021-06-01T14:13:25","guid":{"rendered":"https:\/\/www.bartmaes.eu\/?p=5902"},"modified":"2021-06-01T16:31:07","modified_gmt":"2021-06-01T14:31:07","slug":"healthy-mountain-water-is-necessary-for-purifying-our-body","status":"publish","type":"post","link":"https:\/\/www.bartmaes.eu\/en\/water\/healthy-mountain-water-is-necessary-for-purifying-our-body\/","title":{"rendered":"Healthy mountain water is necessary for our body to be purified."},"content":{"rendered":"&#13;\n<h2 class=\"wp-block-heading\">The role of raw mountain water for body and mind<\/h2>&#13;\n&#13;\n<p>All life is completely dependent on water. Water lives and gives life. Without water there is no life. Since the dawn of civilization, humans have settled near water. All life on earth needs water every day: for drinking, for cooking, for washing, in agriculture, in industry, as a means of transport, for religious and ritual activities.&#13;\n&#13;\n<\/p>&#13;\n&#13;\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1920\" height=\"1279\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/elephant-3942441_1920.jpg\" alt=\"elephant pours water over his body\" class=\"wp-image-5866\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/elephant-3942441_1920-200x133.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/elephant-3942441_1920-300x200.jpg 300w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/elephant-3942441_1920-400x266.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/elephant-3942441_1920-600x400.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/elephant-3942441_1920-768x512.jpg 768w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/elephant-3942441_1920-800x533.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/elephant-3942441_1920-1024x682.jpg 1024w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/elephant-3942441_1920-1200x799.jpg 1200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/elephant-3942441_1920-1536x1023.jpg 1536w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/elephant-3942441_1920.jpg 1920w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>&#13;\n<h2 class=\"wp-block-heading\">What would life be like without the cleansing properties of healthy water?&#13;\n&#13;\n<\/h2>&#13;\n&#13;\n<p>We wouldn&#8217;t be able to wash our hands, brush our teeth, take a shower or bath would stop; We should forget about doing the dishes. We consider water, healthy water, to be too self-evident.<\/p>&#13;\n&#13;\n<h2 class=\"wp-block-heading\">Healthy water is necessary for our body to purify.<\/h2>&#13;\n&#13;\n<p>Water carries waste products with it. This control is done by the pituitary gland (part of the brain). The pituitary gland sends waste with the help of water through the kidneys to the intestines and bladder to leave the body. A good fluid balance ensures that our brains can better transmit signals to the muscles. Do you ever find yourself struggling to get up a sidewalk after running for a while or stumbling over small obstacles? It has to do with moisture deficiency. If you continue to drink well during exercise, you can move better and therefore perform better. Headaches are often caused by a lack of fluids. Our brains are made up of 90% water.<\/p>&#13;\n&#13;\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/thirsty-man-937395_1920.jpg\" alt=\"man drinks water after exercise\" class=\"wp-image-5886\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/thirsty-man-937395_1920-200x133.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/thirsty-man-937395_1920-300x200.jpg 300w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/thirsty-man-937395_1920-400x267.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/thirsty-man-937395_1920-600x400.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/thirsty-man-937395_1920-768x512.jpg 768w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/thirsty-man-937395_1920-800x533.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/thirsty-man-937395_1920-1024x683.jpg 1024w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/thirsty-man-937395_1920-1200x800.jpg 1200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/thirsty-man-937395_1920-1536x1024.jpg 1536w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2021\/05\/thirsty-man-937395_1920.jpg 1920w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>&#13;\n<h2 class=\"wp-block-heading\">Headaches are often caused by a lack of fluids.<\/h2>&#13;\n&#13;\n<p>It&#8217;s a sign from your body that it is seriously dehydrating. Did you know that your body needs 24 to 48 hours to recover from this? So the effects of dehydration last much longer than you think. It&#8217;s a sign your body is seriously dehydrating. Did you know that your body needs 24 to 48 hours to recover from this? The effects of dehydration therefore last much longer than you think.<\/p>&#13;\n","protected":false},"excerpt":{"rendered":"<p>&#13; The role of raw mountain water for body and mind &#13; &#13; All life is completely dependent on water. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[407],"tags":[1310,444,1290,1311,1312],"ads-targeting":[1003],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy mountain water for purification Drinking too little healthy water has many serious consequences. Discover how too little water can lead to reduced performance, headaches, fatigue... in our body<\/title>\n<meta name=\"description\" content=\"Healthy mountain water is necessary for our body to be purified. The role of healthy mountain water. Headache as a sign of insufficient healthy water. 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