{"id":4547,"date":"2020-07-08T11:59:15","date_gmt":"2020-07-08T09:59:15","guid":{"rendered":"https:\/\/www.bartmaes.eu\/general\/c8-and-c10-a-golden-mct-duo\/"},"modified":"2020-07-14T10:06:03","modified_gmt":"2020-07-14T08:06:03","slug":"c8-and-c10-a-golden-mct-duo","status":"publish","type":"post","link":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/c8-and-c10-a-golden-mct-duo\/","title":{"rendered":"C8 and C10 are a golden MCT duo."},"content":{"rendered":"\n<p>Scientific explanation of why C8 and C10 are a golden MCT duo and why they belong together. <\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/Tekst-9-Aziza-Khabbush-is-dokter-in-de-biochemie-1024x576.jpg\" alt=\"\" class=\"wp-image-4499\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/Tekst-9-Aziza-Khabbush-is-dokter-in-de-biochemie-200x113.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/Tekst-9-Aziza-Khabbush-is-dokter-in-de-biochemie-300x169.jpg 300w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/Tekst-9-Aziza-Khabbush-is-dokter-in-de-biochemie-400x225.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/Tekst-9-Aziza-Khabbush-is-dokter-in-de-biochemie-600x338.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/Tekst-9-Aziza-Khabbush-is-dokter-in-de-biochemie-768x432.jpg 768w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/Tekst-9-Aziza-Khabbush-is-dokter-in-de-biochemie-800x450.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/Tekst-9-Aziza-Khabbush-is-dokter-in-de-biochemie-1024x576.jpg 1024w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/Tekst-9-Aziza-Khabbush-is-dokter-in-de-biochemie-1200x675.jpg 1200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/Tekst-9-Aziza-Khabbush-is-dokter-in-de-biochemie.jpg 1376w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Aziza Khabbush came to the conclusion that C8 and C10 are oxidised in a different way by our brain cells &#8211; Aziza Khabbush is a doctor in biochemistry and specialises in the ketogenic diet.<\/figcaption><\/figure>\n<p>Aziza Khabbush came to the conclusion that C8 and C10 are oxidised in a different way by our brain cells. For example, C8 can be metabolised more readily and provide energy, while C10, due to its dependence on the carnitine route, is metabolised less readily and therefore may build up, as can be seen in the picture below. <\/p>\n\n<p>This doctor draws the conclusion that because CPT 1 (Carnitine palmitoyltransferase I) is not adequately expressed in the brain, C10 is relatively spared from \u03b2-oxidation and can build up that way. This is aided further by the presence of C8 in the ketogenic MCT diet, which has a limited effect on C10 \u03b2-oxidation.<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"719\" height=\"1024\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/C-8-en-C-10-MCT-719x1024.jpg\" alt=\"image of a limited effect on C10 &#x3B2;-oxidation that can build up. \" class=\"wp-image-4503\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/C-8-en-C-10-MCT-200x285.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/C-8-en-C-10-MCT-211x300.jpg 211w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/C-8-en-C-10-MCT-400x570.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/C-8-en-C-10-MCT-600x855.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/C-8-en-C-10-MCT-719x1024.jpg 719w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/C-8-en-C-10-MCT-768x1094.jpg 768w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/C-8-en-C-10-MCT-800x1139.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/C-8-en-C-10-MCT-1078x1536.jpg 1078w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/C-8-en-C-10-MCT-1200x1709.jpg 1200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/C-8-en-C-10-MCT.jpg 1388w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><figcaption>C8 is metabolised and provides energy, C10 is metabolised to a lesser extent and can build up that way<\/figcaption><\/figure><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scientific explanation of why C8 and C10 are a golden MCT duo and why they belong together. Aziza Khabbush came [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4503,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[800],"tags":[842,843,844,845,823],"ads-targeting":[987],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caprylic acid (C8) and capric acid (C10) belong together - FOH<\/title>\n<meta name=\"description\" content=\"A ketogenic diet benefits most from the dual potency of caprylic acid (C8) and capric acid (C10). Scientifically proven. 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