{"id":4535,"date":"2020-07-08T11:58:51","date_gmt":"2020-07-08T09:58:51","guid":{"rendered":"https:\/\/www.bartmaes.eu\/general\/the-origin-of-the-ketogenic-diet\/"},"modified":"2020-07-14T10:07:10","modified_gmt":"2020-07-14T08:07:10","slug":"the-origin-of-the-ketogenic-diet","status":"publish","type":"post","link":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/","title":{"rendered":"The origin of the ketogenic diet."},"content":{"rendered":"\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1593009760815\"><strong class=\"schema-faq-question\">When were ketones first discovered?<\/strong> <p class=\"schema-faq-answer\">The endocrinologist R. Woodyatt discovered in 1921 that when the body lacks carbohydrates, it converts fats into ketones a source of energy via the liver.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1593009819940\"><strong class=\"schema-faq-question\">Where does the term ketogenic diet originate from?<\/strong> <p class=\"schema-faq-answer\">In the 1930s, the Mayo Clinic administered a ketogenic diet for people suffering from epileptic seizures. It was Dr. R. Wilder from the Mayo clinic who introduced the term ketogenic diet. It was a diet very rich in fat, low in protein and particularly low in carbohydrates.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1593009939290\"><strong class=\"schema-faq-question\">Can you lose weight on the ketogenic diet?<\/strong> <p class=\"schema-faq-answer\">Dr. R. Atkins adopted the ketogenic diet in his numerous books for weight loss back in the 1970s He called his ketogenic diet The Atkins Diet. Better known for being rich in fats, low in carbohydrates and containing a serving of protein. Many people lost weight very quickly.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1593009982793\"><strong class=\"schema-faq-question\">What do MCT fatty acids represent?<\/strong> <p class=\"schema-faq-answer\">Professor P. Huttenlocher introduced the term MCT in the late 1970s. Medium chain triglycerides, also known as medium chain fatty acids. These fatty acids (MCT) can easily be converted into ketones. Whereby his patients could keep eating slightly more carbohydrates and still get into a state of ketosis and stay there.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1593010004969\"><strong class=\"schema-faq-question\">What are ketones?<\/strong> <p class=\"schema-faq-answer\">Ketones are energy sources that the body and brain can harness. Ketones are acids themselves whose natural source is fat.<\/p> <\/div> <\/div>\n\n<blockquote class=\"wp-block-quote\"><p>Tip from a registered dietician (Funky Fat Foods): &#8220;Adding MCT to your diet is a great way to increase your energy and ketone levels while maintaining your weight. But quality MCTs are important! Make no mistake and choose organic products. Non-organic MCT is overly processed. The organic version is not. Organic MCTs don&#8217;t involve the use of any chemicals.&#8221;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Tip from a registered dietician (Funky Fat Foods): &#8220;Adding MCT to your diet is a great way to increase your [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[800],"tags":[823,824,825,521,826],"ads-targeting":[987],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When did the ketogenic diet and the term MCT first appear? - FOH<\/title>\n<meta name=\"description\" content=\"Medium chain triglycerides (MCT) have been known to exist since 1921. They are used for epilepsy in the Mayo Clinic. Huttenlocher gave it the name MCT. Discover ketones and ketosis...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When did the ketogenic diet and the term MCT first appear? - FOH\" \/>\n<meta property=\"og:description\" content=\"Medium chain triglycerides (MCT) have been known to exist since 1921. They are used for epilepsy in the Mayo Clinic. Huttenlocher gave it the name MCT. Discover ketones and ketosis...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"Bart Maes\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-08T09:58:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-14T08:07:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/ketogeen-dieet-met-MCT-olie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bart Maes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/\"},\"author\":{\"name\":\"Bart Maes\",\"@id\":\"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/494aac885bbf4cdfe56659fdabd4e59a\"},\"headline\":\"The origin of the ketogenic diet.\",\"datePublished\":\"2020-07-08T09:58:51+00:00\",\"dateModified\":\"2020-07-14T08:07:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/\"},\"wordCount\":285,\"publisher\":{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/494aac885bbf4cdfe56659fdabd4e59a\"},\"keywords\":[\"ketogenic diet\",\"Mayo Clinic\",\"MCT fatty acids\",\"Medium Chain Triglycerides\",\"R. Woodyatt\"],\"articleSection\":[\"ketogenic - MCT\"],\"inLanguage\":\"en-US\"},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/\",\"url\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/\",\"name\":\"When did the ketogenic diet and the term MCT first appear? - FOH\",\"isPartOf\":{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/#website\"},\"datePublished\":\"2020-07-08T09:58:51+00:00\",\"dateModified\":\"2020-07-14T08:07:10+00:00\",\"description\":\"Medium chain triglycerides (MCT) have been known to exist since 1921. They are used for epilepsy in the Mayo Clinic. Huttenlocher gave it the name MCT. Discover ketones and ketosis...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009760815\"},{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009819940\"},{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009939290\"},{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009982793\"},{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593010004969\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bartmaes.eu\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The origin of the ketogenic diet.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bartmaes.eu\/en\/#website\",\"url\":\"https:\/\/www.bartmaes.eu\/en\/\",\"name\":\"Bart Maes\",\"description\":\"Freedom of Health\",\"publisher\":{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/494aac885bbf4cdfe56659fdabd4e59a\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bartmaes.eu\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/494aac885bbf4cdfe56659fdabd4e59a\",\"name\":\"Bart Maes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/09\/Bart-Maes-is-de-Bio-Veggie-Man.png\",\"contentUrl\":\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/09\/Bart-Maes-is-de-Bio-Veggie-Man.png\",\"width\":600,\"height\":800,\"caption\":\"Bart Maes\"},\"logo\":{\"@id\":\"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/image\/\"}},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009760815\",\"position\":1,\"url\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009760815\",\"name\":\"Wanneer werden ketonen ontdekt?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"In 1921 ontdekte de endocrinoloog R. Woodyatt dat bij gebrek aan koolhydraten het lichaam vetten via de lever omzet in ketonen als energiebron.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009819940\",\"position\":2,\"url\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009819940\",\"name\":\"Waar komt de term ketogeen dieet vandaan?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"De mayo kliniek hanteerde in de jaren dertig van vorige eeuw een ketogeen dieet voor mensen met epilepsie aanvallen. Het was Dr. R. Wilder van de mayo kliniek die de term ketogeen dieet lanceerde. Het was een dieet dat heel rijk aan vet, arm aan eiwitten en heel spaarzaam met koolhydraten is.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009939290\",\"position\":3,\"url\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009939290\",\"name\":\"Kan je afvallen met het ketogeen dieet?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Dr. R. Atkins paste in de jaren 70 het ketogeen dieet toe in zijn talrijke boeken om te vermageren. Hij noemde zijn ketogeen dieet het Atkins dieet. Beter bekend van rijk aan vetten, arm aan koolhydraten en een portie eiwitten. Velen vielen er snel mee af.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009982793\",\"position\":4,\"url\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009982793\",\"name\":\"Waar staant de MCT- vetzuren voor?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Professor P. Huttenlocher introduceerde eind jaren 70 de term MCT. Medium chain triglycerides of in het Nederlands middellangeketenvetzuren. Deze vetzuren (MCT) konden gemakkelijk omgezet worden in ketonen. Waarbij zijn pati\u00ebnten iets meer koolhydraten konden blijven eten en toch in ketose geraken en blijven.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593010004969\",\"position\":5,\"url\":\"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593010004969\",\"name\":\"Wat zijn ketonen?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ketonen zijn energiebronnen die het lichaam en de hersenen kunnen benutten. Ketonen zelf zijn zuren met vet als natuurlijke bron.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"When did the ketogenic diet and the term MCT first appear? - FOH","description":"Medium chain triglycerides (MCT) have been known to exist since 1921. They are used for epilepsy in the Mayo Clinic. Huttenlocher gave it the name MCT. Discover ketones and ketosis...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/","og_locale":"en_US","og_type":"article","og_title":"When did the ketogenic diet and the term MCT first appear? - FOH","og_description":"Medium chain triglycerides (MCT) have been known to exist since 1921. They are used for epilepsy in the Mayo Clinic. Huttenlocher gave it the name MCT. Discover ketones and ketosis...","og_url":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/","og_site_name":"Bart Maes","article_published_time":"2020-07-08T09:58:51+00:00","article_modified_time":"2020-07-14T08:07:10+00:00","og_image":[{"width":1920,"height":1360,"url":"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/06\/ketogeen-dieet-met-MCT-olie.jpg","type":"image\/jpeg"}],"author":"Bart Maes","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#article","isPartOf":{"@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/"},"author":{"name":"Bart Maes","@id":"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/494aac885bbf4cdfe56659fdabd4e59a"},"headline":"The origin of the ketogenic diet.","datePublished":"2020-07-08T09:58:51+00:00","dateModified":"2020-07-14T08:07:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/"},"wordCount":285,"publisher":{"@id":"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/494aac885bbf4cdfe56659fdabd4e59a"},"keywords":["ketogenic diet","Mayo Clinic","MCT fatty acids","Medium Chain Triglycerides","R. Woodyatt"],"articleSection":["ketogenic - MCT"],"inLanguage":"en-US"},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/","url":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/","name":"When did the ketogenic diet and the term MCT first appear? - FOH","isPartOf":{"@id":"https:\/\/www.bartmaes.eu\/en\/#website"},"datePublished":"2020-07-08T09:58:51+00:00","dateModified":"2020-07-14T08:07:10+00:00","description":"Medium chain triglycerides (MCT) have been known to exist since 1921. They are used for epilepsy in the Mayo Clinic. Huttenlocher gave it the name MCT. Discover ketones and ketosis...","breadcrumb":{"@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009760815"},{"@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009819940"},{"@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009939290"},{"@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009982793"},{"@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593010004969"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bartmaes.eu\/en\/"},{"@type":"ListItem","position":2,"name":"The origin of the ketogenic diet."}]},{"@type":"WebSite","@id":"https:\/\/www.bartmaes.eu\/en\/#website","url":"https:\/\/www.bartmaes.eu\/en\/","name":"Bart Maes","description":"Freedom of Health","publisher":{"@id":"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/494aac885bbf4cdfe56659fdabd4e59a"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bartmaes.eu\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/494aac885bbf4cdfe56659fdabd4e59a","name":"Bart Maes","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/image\/","url":"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/09\/Bart-Maes-is-de-Bio-Veggie-Man.png","contentUrl":"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/09\/Bart-Maes-is-de-Bio-Veggie-Man.png","width":600,"height":800,"caption":"Bart Maes"},"logo":{"@id":"https:\/\/www.bartmaes.eu\/en\/#\/schema\/person\/image\/"}},{"@type":"Question","@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009760815","position":1,"url":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009760815","name":"Wanneer werden ketonen ontdekt?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"In 1921 ontdekte de endocrinoloog R. Woodyatt dat bij gebrek aan koolhydraten het lichaam vetten via de lever omzet in ketonen als energiebron.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009819940","position":2,"url":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009819940","name":"Waar komt de term ketogeen dieet vandaan?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"De mayo kliniek hanteerde in de jaren dertig van vorige eeuw een ketogeen dieet voor mensen met epilepsie aanvallen. Het was Dr. R. Wilder van de mayo kliniek die de term ketogeen dieet lanceerde. Het was een dieet dat heel rijk aan vet, arm aan eiwitten en heel spaarzaam met koolhydraten is.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009939290","position":3,"url":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009939290","name":"Kan je afvallen met het ketogeen dieet?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Dr. R. Atkins paste in de jaren 70 het ketogeen dieet toe in zijn talrijke boeken om te vermageren. Hij noemde zijn ketogeen dieet het Atkins dieet. Beter bekend van rijk aan vetten, arm aan koolhydraten en een portie eiwitten. Velen vielen er snel mee af.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009982793","position":4,"url":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593009982793","name":"Waar staant de MCT- vetzuren voor?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Professor P. Huttenlocher introduceerde eind jaren 70 de term MCT. Medium chain triglycerides of in het Nederlands middellangeketenvetzuren. Deze vetzuren (MCT) konden gemakkelijk omgezet worden in ketonen. Waarbij zijn pati\u00ebnten iets meer koolhydraten konden blijven eten en toch in ketose geraken en blijven.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593010004969","position":5,"url":"https:\/\/www.bartmaes.eu\/en\/ketogenic-mct\/the-origin-of-the-ketogenic-diet\/#faq-question-1593010004969","name":"Wat zijn ketonen?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ketonen zijn energiebronnen die het lichaam en de hersenen kunnen benutten. Ketonen zelf zijn zuren met vet als natuurlijke bron.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/posts\/4535"}],"collection":[{"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/comments?post=4535"}],"version-history":[{"count":1,"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/posts\/4535\/revisions"}],"predecessor-version":[{"id":4536,"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/posts\/4535\/revisions\/4536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/media\/4429"}],"wp:attachment":[{"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/media?parent=4535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/categories?post=4535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/tags?post=4535"},{"taxonomy":"ads-targeting","embeddable":true,"href":"https:\/\/www.bartmaes.eu\/en\/wp-json\/wp\/v2\/ads-targeting?post=4535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}