{"id":4196,"date":"2020-03-25T14:17:46","date_gmt":"2020-03-25T13:17:46","guid":{"rendered":"https:\/\/www.bartmaes.eu\/general\/fermented-black-garlic-protects-the-cardiovascular-system\/"},"modified":"2020-03-25T14:17:48","modified_gmt":"2020-03-25T13:17:48","slug":"fermented-black-garlic-protects-the-cardiovascular-system","status":"publish","type":"post","link":"https:\/\/www.bartmaes.eu\/en\/black-garlic\/fermented-black-garlic-protects-the-cardiovascular-system\/","title":{"rendered":"Fermented black garlic protects the cardiovascular system."},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/03\/bloedvaten-beschermd-door-gefermenteerde-zwarte-knoflook-1024x576.jpg\" alt=\"Fermented black garlic protects the cardiovascular system.\" class=\"wp-image-4093\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/03\/bloedvaten-beschermd-door-gefermenteerde-zwarte-knoflook-200x113.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/03\/bloedvaten-beschermd-door-gefermenteerde-zwarte-knoflook-300x169.jpg 300w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/03\/bloedvaten-beschermd-door-gefermenteerde-zwarte-knoflook-400x225.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/03\/bloedvaten-beschermd-door-gefermenteerde-zwarte-knoflook-600x338.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/03\/bloedvaten-beschermd-door-gefermenteerde-zwarte-knoflook-768x432.jpg 768w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/03\/bloedvaten-beschermd-door-gefermenteerde-zwarte-knoflook-800x450.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/03\/bloedvaten-beschermd-door-gefermenteerde-zwarte-knoflook-1024x576.jpg 1024w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/03\/bloedvaten-beschermd-door-gefermenteerde-zwarte-knoflook.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>Black garlic reduces the chance of heart attacks, vascular diseases and atherosclerosis <\/strong> <\/figcaption><\/figure><\/div>\n\n<p><strong>Black garlic reduces the chance of heart attacks, vascular diseases and atherosclerosis <\/strong><\/p>\n\n<p>Over 100 scientific studies have shown that fermented garlic provides the best protection for preventing, inhibiting, or reversing heart attacks, vascular diseases and atherosclerosis. <br>We will discuss 4 topics: <\/p>\n\n<ol>\n<li>Fermented garlic helps prevent blood clotting <br><strong>Statins, coumarins and aspirin are not as powerful as black garlic <br><\/strong>Black garlic is an effective blood thinner. Garlic contains \u201cadenosine,\u201d a substance that inhibits fibrin, a blood clotting protein. It can reduce blood sticking to the artery walls by 50% and reduce platelet aggregation by up to 25%. As a result, the chances of thrombosis and atherosclerosis are reduced. <br><br>Fermented garlic works better, is more broadly applicable and safer than statins, coumarins and aspirin. These are chemical medicines with numerous side effects. <br>.<\/li>\n<li>Black garlic prevents oxidation of the artery walls<br><strong>Fermented garlic will help lower cholesterol levels <br><\/strong>We shouldn&#8217;t fear cholesterol. Cholesterol \u2013 even when cholesterol levels are high \u2013 is your friend and never your enemy. Fearing it is unjustified. <br><br>The majority of cholesterol is produced by your liver to protect and repair the arteries, among other things. Fermented garlic contains antioxidants, and has other properties that help protect the arteries from oxidants. Black garlic also helps combat the ageing of the arteries. Black garlic contains high amounts of SAC (S-allyl cysteine) and SAMC (S-allyl mercaptocysteine). Numerous studies have confirmed the protective effects of SAC and SAMC.<br>.<\/li>\n<li>High blood pressure is lowered by fermented garlic (black garlic) <br><strong>Blood pressure-lowering medicines are not as powerful as black garlic <br><\/strong>Fermented or black garlic lowers high blood pressure more than regular garlic does. In fact, it is as effective as most blood pressure-lowering medicines. <br><br>But black garlic has these blood pressure-lowering medicines beat when it comes to side effects, since it doesn&#8217;t have any. What&#8217;s more, those medicines do nothing to take away the cause of high blood pressure. <br><br>Blood pressure-lowering medicines force the heart to pump more slowly, the blood vessels to be more open, or our body to contain less blood. They improve blood results, but not the cause of the issues. This is false and dangerous. <br><br>Fermented garlic works slowly, and lets nature do its thing. It improves the condition of the cardiovascular system. After a longer period of 1 to 3 months, a lowered blood pressure can be observed. <br>.<\/li>\n<li>Black garlic eliminates the need for anxiety medications <br>Goodbye valium, long live black garlic. Anxiety medications make you feel tired and drowsy. In &#8216;The garlic book&#8221;, Emily Thacker suggests that garlic has a stress-relieving effect very similar to valium. This is good news if you have cardiovascular problems. A test also showed that after 3 weeks of using garlic, the test subjects had more stamina and became less tired.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Black garlic reduces the chance of heart attacks, vascular diseases and atherosclerosis Over 100 scientific studies have shown that fermented [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4093,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[611],"tags":[619,1173,653],"ads-targeting":[985],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Black garlic is a must against cardiovascular diseases - Bart Maes<\/title>\n<meta name=\"description\" content=\"Why black garlic is a must. No more aspirin and anti-stress medications. Eliminate high blood pressure and cardiovascular diseases\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bartmaes.eu\/en\/black-garlic\/fermented-black-garlic-protects-the-cardiovascular-system\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Black garlic is a must against cardiovascular diseases - Bart Maes\" \/>\n<meta property=\"og:description\" content=\"Why black garlic is a must. No more aspirin and anti-stress medications. 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