{"id":4154,"date":"2020-03-24T12:19:12","date_gmt":"2020-03-24T11:19:12","guid":{"rendered":"https:\/\/www.bartmaes.eu\/general\/black-garlic-a-list-of-the-20-health-benefits\/"},"modified":"2020-08-12T15:50:17","modified_gmt":"2020-08-12T13:50:17","slug":"black-garlic-a-list-of-the-20-health-benefits","status":"publish","type":"post","link":"https:\/\/www.bartmaes.eu\/en\/black-garlic\/black-garlic-a-list-of-the-20-health-benefits\/","title":{"rendered":"Black garlic, a list of the 20 health benefits:"},"content":{"rendered":" \n
\"The
Black garlic, a list of the 20 health benefits<\/figcaption><\/figure> \n

Black garlic is more powerful than raw garlic <\/p> \n \n

  1. Helps prevent and cure cardiovascular disease (Pedrazza-Chaverri, 1998)<\/li> \n
  2. Lung diseases, colds, flu, bronchitis (Dirsch, 1998)<\/li> \n
  3. Infections (Uchida, 1975)<\/li> \n
  4. Diarrhoea, stomach ulcers, worms, parasites (Mirelman, 1987)<\/li> \n
  5. Antiviral, antibacterial, antifungal (S. Ankri, D. Mirelman, 1999) (Salmonella, Staphylococcus, streptococcus; Escherichia, bacillus, helicopter pylori, mycobacterium)<\/li> \n
  6. Boils, acne, insect bites, candida<\/li> \n
  7. immune system (stronger action of lymphocytes, phagocytes, natural killer cells)<\/li> \n
  8. arthritis<\/li> \n
  9. mouth ulcers<\/li> \n
  10. cystitis<\/li> \n
  11. diabetes<\/li> \n
  12. Eczema<\/li> \n
  13. hepatitis<\/li> \n
  14. hay fever<\/li> \n
  15. onychomycosis and athlete’s foot<\/li> \n
  16. sore throat<\/li> \n
  17. ear infection<\/li> \n
  18. irritable bowel syndrome<\/li> \n
  19. psoriasis<\/li> \n
  20. poor circulation<\/li> \n<\/ol>","protected":false},"excerpt":{"rendered":"

    Black garlic is more powerful than raw garlic Helps prevent and cure cardiovascular disease (Pedrazza-Chaverri, 1998) […]<\/p>\n","protected":false},"author":6,"featured_media":4071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[611],"tags":[619,625],"ads-targeting":[985],"yoast_head":"\nBlack garlic, a list of the 20 health benefits: - Bart Maes<\/title>\n<meta name=\"description\" content=\"1. Help prevent and cure cardiovascular diseases - 2. Lung diseases, colds, flu, bronchitis - 3. 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