{"id":260,"date":"2017-07-11T09:15:24","date_gmt":"2017-07-11T07:15:24","guid":{"rendered":"https:\/\/www.bartmaes.eu\/?page_id=260"},"modified":"2020-09-30T12:03:35","modified_gmt":"2020-09-30T10:03:35","slug":"home","status":"publish","type":"page","link":"https:\/\/www.bartmaes.eu\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 faded-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-position: center center;background-repeat: no-repeat;padding-top:30px;padding-right:0px;padding-bottom:30px;padding-left:0px;margin-bottom: 20px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" ><div class=\"fullwidth-faded\" style=\"background-color:rgba(255,255,255,0);background-image: url(https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/06\/testbanner.jpg?_t=1501699255);background-position:center center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" ><\/div><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:rgba(255,255,255,0.54);padding: 30px 20px 30px 20px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-text fusion-text-1\"><h1 style=\"text-align: center;\"><strong>bartmaes.eu: the site about health<\/strong><\/h1>\n<p style=\"text-align: center;\"><strong>Freedom Of Health sees Food as medicine. The truth about coconut oil, fish oil, soy, healthy fats, Celtic sea salt and so much more. We continue here at Freedom Of Health where other sites stop. Read and judge for yourself about what health and healthy food is. &#8220;.<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:30px;padding-right:0px;padding-bottom:30px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_2_5 2_5 fusion-two-fifth fusion-column-first\" style=\"width:40%;width:calc(40% - ( ( 4% ) * 0.4 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-testimonials classic fusion-testimonials-1\" data-random=\"0\" data-speed=\"6000\"><style type=\"text\/css\">#fusion-testimonials-1 a{border-color:#48828b;}#fusion-testimonials-1 a:hover, #fusion-testimonials-1 .activeSlide{background-color: #48828b;}.fusion-testimonials.classic.fusion-testimonials-1 .author:after{border-top-color:rgba(246,246,246,0.2) !important;}<\/style><div class=\"reviews\"><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p style=\"text-align: center;\">&#8221;Coconut oil contains 92% healthy saturated fat with only a maximum of 2% polyunsaturated fatty acids (MOVs). This makes coconut oil 300 times less susceptible to oxidation than, for example, linseed oil and 5 times less than olive oil. &#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p style=\"text-align: center;\">&#8221;Most coconut oils have unfortunately been refined, deodorized and decolored. Choose only for extra virgin coconut oil of organic quality, which still smells like coconut.&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p style=\"text-align: center;\">&#8221;It is a good choice to replace long fatty acid chains such as corn, sunflower, olive and soy oil with coconut oil for people who have problems with digestion.&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p style=\"text-align: center;\">&#8221;Coconut oil can make a major contribution to prevent and alleviate inflammation in the digestive tract.&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p style=\"text-align: center;\">&#8221;It is no coincidence that people, in areas where the coconut is part of the daily diet and habits, have beautiful soft skin and strong shiny hair.&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-1 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.bartmaes.eu\/en\/topic\/coconut-oil\/\"><span class=\"fusion-button-text\">View all articles about coconut oil<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_3_5 3_5 fusion-three-fifth fusion-column-last\" style=\"width:60%;width:calc(60% - ( ( 4% ) * 0.6 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-post-slider fusion-flexslider fusion-flexslider-loading flexslider-posts\"><ul class=\"slides\"><li><a href=\"https:\/\/www.bartmaes.eu\/en\/herbs\/adaptogens\/fibromyalgia-depression-stresst\/\" aria-label=\"Are stress, depression, anxiety, fatigue and burnout affecting you. Do you have fibromyalgia? Then your body is out of balance, and adaptogens can offer the cure.\"><img decoding=\"async\" width=\"600\" height=\"400\" class=\"wp-image-1308\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2018\/07\/planting-865294_1920.jpg\" alt=\"Adaptogenen\/Geneeskrachtige planten van de Botanico kruidenmix van Amanprana\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2018\/07\/planting-865294_1920-200x133.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2018\/07\/planting-865294_1920-400x267.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2018\/07\/planting-865294_1920.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.bartmaes.eu\/en\/herbs\/adaptogens\/fibromyalgia-depression-stresst\/\">Are stress, depression, anxiety, fatigue and burnout affecting you. Do you have fibromyalgia? Then your body is out of balance, and adaptogens can offer the cure.<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.bartmaes.eu\/en\/herbs\/adaptogens\/which-herbs-or-plants-are-adaptogenic\/\" aria-label=\"Which herbs or plants are adaptogenic?\"><img decoding=\"async\" width=\"600\" height=\"400\" class=\"wp-image-1354\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2018\/07\/AMAN-PRANA-050_cb.jpg\" alt=\"Adaptogenen zijn kruiden en planten, uit de Chinese, Ayurveda of westerse kruidengeneeskunde\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2018\/07\/AMAN-PRANA-050_cb-200x133.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2018\/07\/AMAN-PRANA-050_cb-400x267.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2018\/07\/AMAN-PRANA-050_cb.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.bartmaes.eu\/en\/herbs\/adaptogens\/which-herbs-or-plants-are-adaptogenic\/\">Which herbs or plants are adaptogenic?<\/a><\/h2><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#e0dede;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2>Recently published articles about health on Freedom Of Health:<\/h2>\n<\/div><div class=\"fusion-recent-posts fusion-recent-posts-1 avada-container layout-thumbnails-on-side layout-columns-2\"><section class=\"fusion-columns columns fusion-columns-2 columns-2\"><article class=\"post fusion-column column col col-lg-6 col-md-6 col-sm-6\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider floated-slideshow flexslider-hover-type-zoomin\"><ul class=\"slides\"><li><a href=\"https:\/\/www.bartmaes.eu\/en\/water\/drinking-water-accidents-due-to-plastics-pfas-and-toxic-discharges\/\" aria-label=\"Drinking water accidents due to plastics, PFAS and toxic discharges\" class=\"hover-type-zoomin\"><img decoding=\"async\" width=\"177\" height=\"142\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2022\/10\/Ongelukken-met-drinkwater-177x142.jpg\" class=\"attachment-portfolio-five size-portfolio-five\" alt=\"Ongelukken met drinkwater\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/www.bartmaes.eu\/en\/author\/daniella\/\" title=\"Posts by Daniella Sloots\" rel=\"author\">Daniella Sloots<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2023-04-21T11:30:53+02:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.bartmaes.eu\/en\/water\/drinking-water-accidents-due-to-plastics-pfas-and-toxic-discharges\/\">Drinking water accidents due to plastics, PFAS and toxic discharges<\/a><\/h4><p>Worldwide, 'accidents' regularly occur, which often have disastrous consequences for (the health of) our drinking water. This by discharging - with and without permission - <a href=\"https:\/\/www.bartmaes.eu\/en\/water\/drinking-water-accidents-due-to-plastics-pfas-and-toxic-discharges\/\">[...]<\/a><\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-6 col-md-6 col-sm-6\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider floated-slideshow flexslider-hover-type-zoomin\"><ul class=\"slides\"><li><a href=\"https:\/\/www.bartmaes.eu\/en\/coconut-oil\/coconut-oil-in-your-hair-the-best-oil-for-healthy-hair\/\" aria-label=\"Coconut oil in your hair: the best oil for healthy hair\" class=\"hover-type-zoomin\"><img decoding=\"async\" width=\"177\" height=\"142\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2022\/09\/Kokosolie-goed-voor-gezond-haar-2-177x142.jpg\" class=\"attachment-portfolio-five size-portfolio-five\" alt=\"Coconut oil good for healthy hair\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/www.bartmaes.eu\/en\/author\/daniella\/\" title=\"Posts by Daniella Sloots\" rel=\"author\">Daniella Sloots<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2022-09-16T15:38:41+02:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.bartmaes.eu\/en\/coconut-oil\/coconut-oil-in-your-hair-the-best-oil-for-healthy-hair\/\">Coconut oil in your hair: the best oil for healthy hair<\/a><\/h4><p>Coconut oil is one of the most commonly used products for hair and skin . Why is this oil the best oil for your hair <a href=\"https:\/\/www.bartmaes.eu\/en\/coconut-oil\/coconut-oil-in-your-hair-the-best-oil-for-healthy-hair\/\">[...]<\/a><\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-6 col-md-6 col-sm-6\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider floated-slideshow flexslider-hover-type-zoomin\"><ul class=\"slides\"><li><a href=\"https:\/\/www.bartmaes.eu\/en\/dates\/dates-for-athletes\/\" aria-label=\"Dates and date products for top performance of athletes\" class=\"hover-type-zoomin\"><img decoding=\"async\" width=\"177\" height=\"142\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2022\/06\/Jay-Helgerson-177x142.jpg\" class=\"attachment-portfolio-five size-portfolio-five\" alt=\"Jay Helgerson\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/www.bartmaes.eu\/en\/author\/bart\/\" title=\"Posts by Bart Maes\" rel=\"author\">Bart Maes<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2022-07-26T10:33:18+02:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.bartmaes.eu\/en\/dates\/dates-for-athletes\/\">Dates and date products for top performance of athletes<\/a><\/h4><p>Dave Scott (The Man) is for many the fittest athlete ever. Dave walked on bananas, dates, figs and water. He won the Hawaii Ironman 6 <a href=\"https:\/\/www.bartmaes.eu\/en\/dates\/dates-for-athletes\/\">[...]<\/a><\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-6 col-md-6 col-sm-6\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider floated-slideshow flexslider-hover-type-zoomin\"><ul class=\"slides\"><li><a href=\"https:\/\/www.bartmaes.eu\/en\/dates\/endurance-athletes-diabetic-dates\/\" aria-label=\"What do endurance athletes and diabetics have in common?\" class=\"hover-type-zoomin\"><img decoding=\"async\" width=\"177\" height=\"142\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2022\/06\/hypo-voorkomen-bij-mensen-met-diabetes-177x142.jpg\" class=\"attachment-portfolio-five size-portfolio-five\" alt=\"\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/www.bartmaes.eu\/en\/author\/bart\/\" title=\"Posts by Bart Maes\" rel=\"author\">Bart Maes<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2022-07-19T10:47:16+02:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.bartmaes.eu\/en\/dates\/endurance-athletes-diabetic-dates\/\">What do endurance athletes and diabetics have in common?<\/a><\/h4><p>If diabetics or endurance athletes opt for dates, date sugar , date syrup and date paste , this has a number of advantages over refined <a href=\"https:\/\/www.bartmaes.eu\/en\/dates\/endurance-athletes-diabetic-dates\/\">[...]<\/a><\/p><\/div><\/article><\/section><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #acdee0;background-position: center center;background-repeat: no-repeat;padding-top:30px;padding-right:0px;padding-bottom:30px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-no\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-no fusion-no-meta-info fusion-blog-rollover fusion-blog-layout-grid fusion-blog-layout-grid-4 isotope fusion-blog-layout-masonry\" data-pages=\"1\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article class=\"fusion-post-grid fusion-post-masonry post fusion-grid-sizer\"><\/article><article id=\"blog-1-post-2647\" class=\"fusion-post-masonry fusion-post-grid fusion-element-grid post-2647 post type-post status-publish format-standard has-post-thumbnail hentry category-red-palm-oil tag-red-palm-oil ads-targeting-rode-palmolie\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgb(255,255,255);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div  class=\"fusion-masonry-element-container fusion-image-wrapper\" style=\"background-image:url(https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Gezond-zonnen.jpg);padding-top:calc((100% + 38px) * 0.8 - 20px);\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"715\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Gezond-zonnen.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Red palm oil with carotene and vitamin E for healthy sunbathing without pigmentation spots\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Gezond-zonnen-200x140.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Gezond-zonnen-400x279.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Gezond-zonnen-600x419.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Gezond-zonnen-800x559.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Gezond-zonnen.jpg 1024w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 245px, (min-width: 784px) 327px, (min-width: 712px) 490px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/healthy-sunbathing-with-red-palm-oil\/\">\n\t\t\t\t\t\tHealthy sunbathing with red palm oil\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-rollover-categories\"><a href=\"https:\/\/www.bartmaes.eu\/en\/topic\/red-palm-oil\/\" rel=\"tag\">Red Palm Oil<\/a><\/div>\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/healthy-sunbathing-with-red-palm-oil\/\" aria-label=\"Healthy sunbathing with red palm oil\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;background-color:rgb(255,255,255);\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/healthy-sunbathing-with-red-palm-oil\/\">Healthy sunbathing with red palm oil<\/a><\/h2><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2619\" class=\"fusion-post-masonry fusion-post-grid fusion-element-grid post-2619 post type-post status-publish format-standard has-post-thumbnail hentry category-red-palm-oil tag-red-palm-oil ads-targeting-rode-palmolie\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgb(255,255,255);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div  class=\"fusion-masonry-element-container fusion-image-wrapper\" style=\"background-image:url(https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/tomatensoep-met-tofu-en-rode-palmolie.jpg);padding-top:calc((100% + 38px) * 0.8 - 20px);\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1301\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/tomatensoep-met-tofu-en-rode-palmolie.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Recipe for red tomato soup with tofu and red palm oil\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/tomatensoep-met-tofu-en-rode-palmolie-200x136.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/tomatensoep-met-tofu-en-rode-palmolie-400x271.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/tomatensoep-met-tofu-en-rode-palmolie-600x407.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/tomatensoep-met-tofu-en-rode-palmolie-800x542.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/tomatensoep-met-tofu-en-rode-palmolie-1200x813.jpg 1200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/tomatensoep-met-tofu-en-rode-palmolie.jpg 1920w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 245px, (min-width: 784px) 327px, (min-width: 712px) 490px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/healthy-recipes-with-red-palm-oil\/\">\n\t\t\t\t\t\tHealthy recipes with red palm oil\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-rollover-categories\"><a href=\"https:\/\/www.bartmaes.eu\/en\/topic\/red-palm-oil\/\" rel=\"tag\">Red Palm Oil<\/a><\/div>\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/healthy-recipes-with-red-palm-oil\/\" aria-label=\"Healthy recipes with red palm oil\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;background-color:rgb(255,255,255);\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/healthy-recipes-with-red-palm-oil\/\">Healthy recipes with red palm oil<\/a><\/h2><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2569\" class=\"fusion-post-masonry fusion-post-grid fusion-element-grid post-2569 post type-post status-publish format-standard has-post-thumbnail hentry category-red-palm-oil tag-red-palm-oil ads-targeting-rode-palmolie\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgb(255,255,255);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div  class=\"fusion-masonry-element-container fusion-image-wrapper\" style=\"background-image:url(https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/palmolie-gezond.jpg);padding-top:calc((100% + 38px) * 0.8 - 20px);\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"638\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/palmolie-gezond.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Vitamin E supplement? Choose natural tocopherol and tocotrienol from red palm oil\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/palmolie-gezond-200x133.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/palmolie-gezond-400x266.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/palmolie-gezond-600x399.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/palmolie-gezond-800x532.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/palmolie-gezond.jpg 960w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 245px, (min-width: 784px) 327px, (min-width: 712px) 490px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/red-palm-oil-and-vitamin-e\/\">\n\t\t\t\t\t\tRed palm oil and vitamin E\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-rollover-categories\"><a href=\"https:\/\/www.bartmaes.eu\/en\/topic\/red-palm-oil\/\" rel=\"tag\">Red Palm Oil<\/a><\/div>\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/red-palm-oil-and-vitamin-e\/\" aria-label=\"Red palm oil and vitamin E\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;background-color:rgb(255,255,255);\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/red-palm-oil-and-vitamin-e\/\">Red palm oil and vitamin E<\/a><\/h2><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2545\" class=\"fusion-post-masonry fusion-post-grid fusion-element-grid post-2545 post type-post status-publish format-standard has-post-thumbnail hentry category-red-palm-oil tag-red-palm-oil ads-targeting-rode-palmolie\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgb(255,255,255);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div  class=\"fusion-masonry-element-container fusion-image-wrapper\" style=\"background-image:url(https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rode-palmolie-vloeibaar.jpg);padding-top:calc((100% + 38px) * 0.8 - 20px);\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rode-palmolie-vloeibaar.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"healthy fat as red palm oil\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rode-palmolie-vloeibaar-200x133.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rode-palmolie-vloeibaar-400x267.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rode-palmolie-vloeibaar-600x400.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rode-palmolie-vloeibaar-800x533.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rode-palmolie-vloeibaar.jpg 960w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 245px, (min-width: 784px) 327px, (min-width: 712px) 490px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/red-palm-oil-with-a-vitamin-a-deficiency\/\">\n\t\t\t\t\t\tRed palm oil with a vitamin A deficiency\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-rollover-categories\"><a href=\"https:\/\/www.bartmaes.eu\/en\/topic\/red-palm-oil\/\" rel=\"tag\">Red Palm Oil<\/a><\/div>\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/red-palm-oil-with-a-vitamin-a-deficiency\/\" aria-label=\"Red palm oil with a vitamin A deficiency\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;background-color:rgb(255,255,255);\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/red-palm-oil-with-a-vitamin-a-deficiency\/\">Red palm oil with a vitamin A deficiency<\/a><\/h2><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2524\" class=\"fusion-post-masonry fusion-post-grid fusion-element-landscape fusion-element-portrait post-2524 post type-post status-publish format-standard has-post-thumbnail hentry category-red-palm-oil tag-red-palm-oil ads-targeting-rode-palmolie\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgb(255,255,255);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div  class=\"fusion-masonry-element-container fusion-image-wrapper\" style=\"background-image:url(https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rod-palmolie.jpeg);padding-top:calc((100% + 34px) * 0.8 + 4px);\" aria-haspopup=\"true\">\n\t\n\t\n\t\n\t\t\n\t\t\t\t\t<img decoding=\"async\" width=\"4928\" height=\"3264\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rod-palmolie.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"Red palm oil is healthy: contains vitamin E and carotene (carotenoids)\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rod-palmolie-200x132.jpeg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rod-palmolie-400x265.jpeg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rod-palmolie-600x397.jpeg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rod-palmolie-800x530.jpeg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rod-palmolie-1200x795.jpeg 1200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/rod-palmolie.jpeg 4928w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 712px) 530px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/what-is-red-palm-oil\/\">\n\t\t\t\t\t\tWhat is red palm oil?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-rollover-categories\"><a href=\"https:\/\/www.bartmaes.eu\/en\/topic\/red-palm-oil\/\" rel=\"tag\">Red Palm Oil<\/a><\/div>\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/what-is-red-palm-oil\/\" aria-label=\"What is red palm oil?\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;background-color:rgb(255,255,255);\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.bartmaes.eu\/en\/red-palm-oil\/what-is-red-palm-oil\/\">What is red palm oil?<\/a><\/h2><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-2 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.bartmaes.eu\/en\/topic\/red-palm-oil\/\"><span class=\"fusion-button-text\">Read more about red palm oil<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\"><div style=\"margin-left: auto; margin-right: auto; text-align: center; margin-top: 20px; margin-bottom: 20px; \" id=\"freed-105485694\"><!-- GPT AdSlot 2 for Ad unit 'FOH_HOMEPAGE_MIDDLE_NL' ### Size: [[728,90],[300,250]] -->\r\n<span class=\"ad-label\">--<\/span>\r\n<div id='div-gpt-ad-9498408-2'>\r\n  <script>\r\n    googletag.cmd.push(function() { googletag.display('div-gpt-ad-9498408-2'); });\r\n  <\/script>\r\n<\/div>\r\n<a href=\"mailto:info@bartmaes.eu?subject= ()\"><span class=\"ad-contact\"><\/span><\/a>\r\n\r\n<!-- End AdSlot 2 --><\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:30px;padding-right:0px;padding-bottom:30px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-first\" style=\"width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% ) * 0.66666666666667 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-right:0px;margin-bottom:31px;margin-left:0px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><h2>Articles about soy:<\/h2><\/h2><div class=\"title-sep-container\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><ul class=\"fusion-checklist fusion-checklist-1\" style=\"font-size:18px;line-height:30.6px;\"><li class=\"fusion-li-item\"><span style=\"background-color:#48828b;font-size:15.84px;height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa fa-arrow-right\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\">\n<p><a href=\"https:\/\/www.bartmaes.eu\/en\/soy\/monsanto-and-dupont-produce-unhealthy-gm-soy\/\">The truth about soy<br \/>\n<\/a><\/p>\n<\/div><\/li><li class=\"fusion-li-item\"><span style=\"background-color:#48828b;font-size:15.84px;height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa fa-arrow-right\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\">\n<p><a href=\"https:\/\/www.bartmaes.eu\/en\/soy\/be-careful-about-buying-soy-based-baby-food\/\">Be careful about buying soy-based baby food!<\/a><\/p>\n<\/div><\/li><li class=\"fusion-li-item\"><span style=\"background-color:#48828b;font-size:15.84px;height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa fa-arrow-right\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\"><a href=\"https:\/\/www.bartmaes.eu\/en\/soy\/meat-substitutes-opt-for-seitan-soy-is-unhealthy\/\">Meat substitutes? Opt for seitan: Soy is unhealthy<\/a><\/div><\/li><li class=\"fusion-li-item\"><span style=\"background-color:#48828b;font-size:15.84px;height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa fa-arrow-right\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\"><a href=\"https:\/\/www.bartmaes.eu\/en\/soy\/soy-and-the-thyroid-oestrogen-and-testosterone\/\">Soy and hormones: impact on the thyroid gland, oestrogen and testosterone<\/a><\/div><\/li><li class=\"fusion-li-item\"><span style=\"background-color:#48828b;font-size:15.84px;height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa fa-arrow-right\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\">\n<p><a href=\"https:\/\/www.bartmaes.eu\/en\/soy\/gm-soy-is-bad-for-the-environment-and-causes-allergies\/\">Roundup ready GM soy: impact on the environment and allergies<\/a><\/p>\n<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last rgba(255, 0, 0, 0.4) !important;\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% ) * 0.33333333333333 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 20px 20px 20px 20px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-text fusion-text-4\"><p><img decoding=\"async\" class=\"aligncenter wp-image-2242\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sojabonen.jpg\" alt=\"Read all about soybeans at Freedom Of Health\" width=\"374\" height=\"281\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sojabonen-200x150.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sojabonen-300x225.jpg 300w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sojabonen-400x300.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sojabonen-600x450.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sojabonen-768x576.jpg 768w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sojabonen-800x600.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sojabonen.jpg 960w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/><\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#e0dede;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:30px;padding-right:0px;padding-bottom:30px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-testimonials classic fusion-testimonials-2\" data-random=\"0\" data-speed=\"6000\"><style type=\"text\/css\">#fusion-testimonials-2 a{border-color:#48828b;}#fusion-testimonials-2 a:hover, #fusion-testimonials-2 .activeSlide{background-color: #48828b;}.fusion-testimonials.classic.fusion-testimonials-2 .author:after{border-top-color:rgba(246,246,246,0.2) !important;}<\/style><div class=\"reviews\"><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p>&#8221;In Asia, it is generally known that the botanical composition of the Perilla contains more anti-allergy and anti-inflammatory ingredients than flaxseed.&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p>&#8221;Perilla has been used for centuries in Traditional Chinese, Ayurvedic, Japanese and Asian medicine for all kinds of ailments.&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-3 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.bartmaes.eu\/dossier\/perilla-olie\/\"><span class=\"fusion-button-text\">Read everything about Perilla<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_3 1_3 fusion-one-third\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-testimonials classic fusion-testimonials-3\" data-random=\"0\" data-speed=\"6000\"><style type=\"text\/css\">#fusion-testimonials-3 a{border-color:#48828b;}#fusion-testimonials-3 a:hover, #fusion-testimonials-3 .activeSlide{background-color: #48828b;}.fusion-testimonials.classic.fusion-testimonials-3 .author:after{border-top-color:rgba(246,246,246,0.2) !important;}<\/style><div class=\"reviews\"><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p>&#8221;Omega-3 and omega-6 control all life processes in our body. Living without them is unthinkable. If our food shows a shortage in omega-3\/6, we can expect health problems&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p>&#8221;A deficiency of alpha-linolenic acid (omega-3) or linoleic acid (omega-6) therefore results in a disturbed hormone level of men, women and children&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-4 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-4 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.bartmaes.eu\/dossier\/omega-olie\/\"><span class=\"fusion-button-text\">Go to articles about Omega oil<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-testimonials classic fusion-testimonials-4\" data-random=\"0\" data-speed=\"6000\"><style type=\"text\/css\">#fusion-testimonials-4 a{border-color:#48828b;}#fusion-testimonials-4 a:hover, #fusion-testimonials-4 .activeSlide{background-color: #48828b;}.fusion-testimonials.classic.fusion-testimonials-4 .author:after{border-top-color:rgba(246,246,246,0.2) !important;}<\/style><div class=\"reviews\"><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p>&#8221;The problem&#8217; someone pollutes and another carries the consequences&#8217; shows the danger of bio-agriculture, chemistry and human arrogance.&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p>&#8221;There is no doubt that the pollution present in the North Atlantic, the Loire and the Vilaine has an influence on the Celtic sea salt&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-5 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-5 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.bartmaes.eu\/dossier\/keltisch-zeezout\/\"><span class=\"fusion-button-text\">View the entire article about Celtic sea salt<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: #f2e2d7;background-position: center center;background-repeat: no-repeat;padding-top:30px;padding-right:0px;padding-bottom:30px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_3_5 3_5 fusion-three-fifth fusion-column-first\" style=\"width:60%;width:calc(60% - ( ( 4% ) * 0.6 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-post-slider fusion-flexslider fusion-flexslider-loading flexslider-posts\"><ul class=\"slides\"><li><a href=\"https:\/\/www.bartmaes.eu\/en\/coconut-oil\/beauty-tips-58-year-old-woman-looks-like-twenties\/\" aria-label=\"Beauty Tips: 58-year-old woman looks like she&#8217;s in her twenties.\"><img decoding=\"async\" width=\"634\" height=\"780\" class=\"wp-image-3864\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/01\/Pamela.jpg\" alt=\"\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/01\/Pamela-200x246.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/01\/Pamela-400x492.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/01\/Pamela-600x738.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2020\/01\/Pamela.jpg 634w\" sizes=\"(max-width: 800px) 100vw, 634px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.bartmaes.eu\/en\/coconut-oil\/beauty-tips-58-year-old-woman-looks-like-twenties\/\">Beauty Tips: 58-year-old woman looks like she&#8217;s in her twenties.<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.bartmaes.eu\/en\/coconut-oil\/mct-fats-in-coconut-oil-boost-brain-function-in-only-one-dose\/\" aria-label=\"MCT-fats in coconut oil boost brain function in only one dose\"><img decoding=\"async\" width=\"960\" height=\"640\" class=\"wp-image-3903\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/06\/kokosolie-wit.jpg\" alt=\"\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/06\/kokosolie-wit-200x133.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/06\/kokosolie-wit-400x267.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/06\/kokosolie-wit-600x400.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/06\/kokosolie-wit-800x533.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/06\/kokosolie-wit.jpg 960w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.bartmaes.eu\/en\/coconut-oil\/mct-fats-in-coconut-oil-boost-brain-function-in-only-one-dose\/\">MCT-fats in coconut oil boost brain function in only one dose<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/saturated-fat-healthy\/\" aria-label=\"Saturated fat is healthy! Read 21 reasons why\"><img decoding=\"async\" width=\"960\" height=\"640\" class=\"wp-image-2498\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/verzadigde-vetten.jpg\" alt=\"Saturated fat such as coconut oil and red palm oil are healthy\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/verzadigde-vetten-200x133.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/verzadigde-vetten-400x267.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/verzadigde-vetten-600x400.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/verzadigde-vetten-800x533.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/verzadigde-vetten.jpg 960w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/saturated-fat-healthy\/\">Saturated fat is healthy! Read 21 reasons why<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/what-is-fat-omega-3-oil-saturated-fat\/\" aria-label=\"What is fat? Omega 3 oil, saturated fat, lipids, fatty acids, unsaturated fat ..\"><img decoding=\"async\" width=\"640\" height=\"481\" class=\"wp-image-2487\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Vetten.jpg\" alt=\"Types of fat: omega 3, oil, saturated fat, lipids, fatty acids, unsaturated fat ...\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Vetten-200x150.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Vetten-400x301.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Vetten-600x451.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Vetten.jpg 640w\" sizes=\"(max-width: 800px) 100vw, 640px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/what-is-fat-omega-3-oil-saturated-fat\/\">What is fat? Omega 3 oil, saturated fat, lipids, fatty acids, unsaturated fat ..<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/trans-fat-margarine\/\" aria-label=\"Trans fats: what are they?\"><img decoding=\"async\" width=\"1024\" height=\"685\" class=\"wp-image-2477\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Transvetten.png\" alt=\"Do not choose margarine, an unhealthy plastic butter full of trans fats, chemical fatty acids\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Transvetten-200x134.png 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Transvetten-400x268.png 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Transvetten-600x401.png 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Transvetten-800x535.png 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Transvetten.png 1024w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/trans-fat-margarine\/\">Trans fats: what are they?<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/research-and-science-about-healthy-fats\/\" aria-label=\"Research and science about healthy fats\"><img decoding=\"async\" width=\"900\" height=\"600\" class=\"wp-image-2436\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/onderzoek.jpg\" alt=\"Research and science about red palm oil, coconut oil, omega 3 and healthy fats\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/onderzoek-200x133.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/onderzoek-400x267.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/onderzoek-600x400.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/onderzoek-800x533.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/onderzoek.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/research-and-science-about-healthy-fats\/\">Research and science about healthy fats<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/healthy-fats\/\" aria-label=\"Replace margarine for healthy fats\"><img decoding=\"async\" width=\"940\" height=\"788\" class=\"wp-image-2364\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Margarine.png\" alt=\"Replace margarine for healthy fats such as coconut oil and olive oil\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Margarine-200x168.png 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Margarine-400x335.png 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Margarine-600x503.png 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Margarine-800x671.png 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/Margarine.png 940w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/healthy-fats\/\">Replace margarine for healthy fats<\/a><\/h2><\/div><\/li><li><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/the-fat-hypothesis\/\" aria-label=\"Too high cholesterol? Choose healthy fats\"><img decoding=\"async\" width=\"1200\" height=\"800\" class=\"wp-image-2339\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/cholesterol.jpg\" alt=\"Healthy fats with high cholesterol is good for heart and blood vessels\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/cholesterol-200x133.jpg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/cholesterol-400x267.jpg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/cholesterol-600x400.jpg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/cholesterol-800x533.jpg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/cholesterol.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><div class=\"slide-excerpt\"><h2><a href=\"https:\/\/www.bartmaes.eu\/en\/healthy-fats\/the-fat-hypothesis\/\">Too high cholesterol? Choose healthy fats<\/a><\/h2><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_2_5 2_5 fusion-two-fifth fusion-column-last\" style=\"width:40%;width:calc(40% - ( ( 4% ) * 0.4 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-testimonials classic fusion-testimonials-5\" data-random=\"0\" data-speed=\"6000\"><style type=\"text\/css\">#fusion-testimonials-5 a{border-color:#48828b;}#fusion-testimonials-5 a:hover, #fusion-testimonials-5 .activeSlide{background-color: #48828b;}.fusion-testimonials.classic.fusion-testimonials-5 .author:after{border-top-color:rgba(246,246,246,0.2) !important;}<\/style><div class=\"reviews\"><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p style=\"text-align: center;\">&#8221;Coconut oil contains 92% healthy saturated fat with only a maximum of 2% polyunsaturated fatty acids (MOVs). This makes coconut oil 300 times less susceptible to oxidation than, for example, linseed oil and 5 times less than olive oil. &#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p style=\"text-align: center;\">&#8221;Most coconut oils have unfortunately been refined, deodorized and decolored. Choose only for extra virgin coconut oil of organic quality, which still smells like coconut.&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p style=\"text-align: center;\">&#8221;It is a good choice to replace long fatty acid chains such as corn, sunflower, olive and soy oil with coconut oil for people who have problems with digestion.&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p style=\"text-align: center;\">&#8221;Coconut oil can make a major contribution to prevent and alleviate inflammation in the digestive tract.&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review male\"><blockquote><q style=\"background-color:rgba(246,246,246,0.2);color:#48828b;\" class=\"fusion-clearfix\">\n<p style=\"text-align: center;\">&#8221;It is no coincidence that people, in areas where the coconut is part of the daily diet and habits, have beautiful soft skin and strong shiny hair.&#8221;<\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#48828b;\"><span class=\"testimonial-thumbnail doe\" style=\"color:#48828b;\"><\/span><span class=\"company-name\"><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-6 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-6 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.bartmaes.eu\/en\/topic\/coconut-oil\/\"><span class=\"fusion-button-text\">More about healthy fats<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\"><div style=\"margin-left: auto; margin-right: auto; text-align: center; margin-top: 20px; margin-bottom: 20px; \" id=\"freed-764760652\"><!-- GPT AdSlot 3 for Ad unit 'FOH_HOMEPAGE_BOTTOM_NL' ### Size: [[300,250],[728,90]] -->\r\n<span class=\"ad-label\">--<\/span>\r\n<div id='div-gpt-ad-9498408-3'>\r\n  <script>\r\n    googletag.cmd.push(function() { googletag.display('div-gpt-ad-9498408-3'); });\r\n  <\/script>\r\n<\/div>\r\n<a href=\"mailto:info@bartmaes.eu?subject= ()\"><span class=\"ad-contact\"><\/span><\/a>\r\n\r\n<!-- End AdSlot 3 --><\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-12 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 30px 0px 30px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-7 .fusion-button-text, .fusion-button.button-7 i {color:#ffffff;}.fusion-button.button-7 .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-7:hover .fusion-button-text, .fusion-button.button-7:hover i,.fusion-button.button-7:focus .fusion-button-text, .fusion-button.button-7:focus i,.fusion-button.button-7:active .fusion-button-text, .fusion-button.button-7:active{color:#ffffff;}.fusion-button.button-7:hover .fusion-button-icon-divider, .fusion-button.button-7:hover .fusion-button-icon-divider, .fusion-button.button-7:active .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-7:hover, .fusion-button.button-7:focus, .fusion-button.button-7:active{border-color:#ffffff;}.fusion-button.button-7 {border-color:#ffffff;border-radius:2px;}.fusion-button.button-7{background: #48828b;}.fusion-button.button-7:hover,.button-7:focus,.fusion-button.button-7:active{background: #acdee0;}<\/style><a class=\"fusion-button button-flat button-xlarge button-custom button-7 fusion-button-default-span fusion-button-default-type\" target=\"_self\" title=\"View all articles\" href=\"https:\/\/www.bartmaes.eu\/en\/topic\/\"><i class=\"fa-heartbeat fas button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">View all articles<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Freedom Of Health is the independent site about health and nutrition<\/title>\n<meta name=\"description\" content=\"Nutrition as a medicine. 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