{"id":2661,"date":"2019-02-20T14:50:02","date_gmt":"2019-02-20T13:50:02","guid":{"rendered":"https:\/\/www.bartmaes.eu\/unkategorisiert\/sport-bodybuilding-kokosol-proteine\/"},"modified":"2019-12-04T18:05:31","modified_gmt":"2019-12-04T17:05:31","slug":"sport-bodybuilding-kokosol-proteine","status":"publish","type":"post","link":"https:\/\/www.bartmaes.eu\/de\/kokosoel\/sport-bodybuilding-kokosol-proteine\/","title":{"rendered":"Sport oder Bodybuilding? Bessere Eiwei\u00dfzufuhr mit Kokos\u00f6l"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><h1>Sportler: Kokos\u00f6l f\u00fcr eine bessere Eiwei\u00dfaufnahme<\/h1>\n<p><img decoding=\"async\" class=\"alignright size-medium wp-image-442\" src=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sporten-bodybuilding-300x199.jpeg\" alt=\"Sporten of bodybuilding? Gezonde vetten als kokosolie voor eiwitten\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sporten-bodybuilding-200x133.jpeg 200w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sporten-bodybuilding-300x199.jpeg 300w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sporten-bodybuilding-400x266.jpeg 400w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sporten-bodybuilding-600x399.jpeg 600w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sporten-bodybuilding-768x510.jpeg 768w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sporten-bodybuilding-800x531.jpeg 800w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sporten-bodybuilding-1024x680.jpeg 1024w, https:\/\/www.bartmaes.eu\/wp-content\/uploads\/2017\/07\/sporten-bodybuilding-1200x797.jpeg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Kokos\u00f6l f\u00f6rdert und beschleunigt die Aufnahme von Eiwei\u00dfen (und anderen N\u00e4hrstoffen). Je schneller und je mehr Eiwei\u00dfe die Muskeln nach einem Wettkampf oder Training erreichen, desto gr\u00f6\u00dfer ist das Resultat. Die Einnahme von Eiwei\u00df-Shakes mit Nativem Kokos\u00f6l Extra, mit Rotem Palmen\u00f6l Extra (Antioxidante) und Weizenkeimen (reich an Mineralien, Eiwei\u00dfen und Vitaminen) mindestens 1 Stunde vor und\/oder direkt nach dem Training wirkt Wunder. Sportler brauchen ungef\u00e4hr 0,5 bis maximal 2g Eiwei\u00df pro Tag pro Kg K\u00f6rpergewicht. Also \u00fcbertreiben Sie nicht mit den Eiwei\u00dfen und untersch\u00e4tzen Sie die gesunden Fette nicht!!!<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":2662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[268],"ads-targeting":[977],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sport oder Bodybuilding? Gesunde Fette wie Kokos\u00f6l f\u00fcr Proteine<\/title>\n<meta name=\"description\" content=\"Magst du Sport oder Bodybuilding? F\u00fcr Muskeln w\u00e4hlen Sie lieber gesunde Fette wie Kokos\u00f6l. 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